WELCOME

Welcome to Yoga And Ayurveda Living! A safe, warm, friendly, fun, intelligent space is cultivated here to allow you to receive the many therapeutic benefits of yoga and Ayurveda.

Since 2001, it has been my intention to serve with integrity, compassion, and a slice of humor.

Professional BuildingPeople of ALL ages, populations, and disease conditions are welcome in a one-on-one private class or small group classes (maximum 5 people) to ensure that  each person receives personalized attention and the support & positive energy of the community.

One on one Ayurvedic consulting, group Ayurvedic consulting classes, and various workshops including cooking workshops and cooking services/products are offered as well.

Please feel free to CONTACT me with any questions or concerns. Refer a new client and receive $25 off any service/product. Gift certificates available.

Wishing you infinite wellness, Diana Bellofatto

 

 

READ WHAT HAPPY CLIENTS HAVE TO SAY ABOUT DIANA!

Kim and DianaDiana Bellofatto is an incredibly knowledgeable and resourceful Yoga Teacher and Ayurvedic Consultant. She has an excellent talent for identifying imbalance in the mind/body/spirit and has an incredible toolbox to rectify and bring one back into balance. Her personal practice and quest for knowledge through Yoga and Ayurveda is long and deep. In addition, she is an amazing Ayurvedic Chef. -Kimberly Rossi, Spa Director / Ayurvedic Consultant / Yoga Teacher

 

My husband Ken and I have studied yoga with Diana for seventeen years. What we particularly appreciate about Yoga and Ayurveda Living is the high quality of instruction by Diana herself.    Typically she starts a session with breath work or pranayama and continues to asana or yogic postures.  She always has a routine planned for your level of proficiency, from beginner to advanced.  If you happen to have a physical problem that particular day, such as lower back pain or tight hamstrings, she can switch gears and design a course of exercise to alleviate any pain.  When an exercise is too easy for you, she can make it harder or, if it is too hard, she can modify it to make it easier.  Diana has a delightful sense of humor, so our sessions are a lot of fun. We always leave her studio feeling more flexible, stronger and relaxed. -Dr. Judith Springer

 

This is Julie, one of Diana's clients here to tell you how Diana is different than the mass yoga studios around the block. Honestly, in my mind, Diana is a healer. When I work with her, the poses she helps me through are individualized to me regardless of how many people are in the class, how I am feeling that day and seasonal changes that can be affecting our lives.  She takes into consideration my life goals. I am not sure whether its because of Diana's lifelong experience with the practice, her extensive training abroad or her perceptive insights that I feel better and live a better life. But I do know her approach works. I am most grateful to have Diana in my life.